At Imagine Wellness, we take a client-first approach to mental health treatment, going beyond individualized care and treating each client as the unique human you are.
Therapy at Imagine Wellness is intentional. It helps you understand why you struggle, build the skills to change old patterns, and develop resilience that lasts beyond your sessions. Our licensed clinicians combine evidence-based therapies with individual, group, and family sessions, so your plan fits your symptoms, history, and goals rather than a single technique.
Every plan starts with a conversation. After an assessment, your care team recommends the therapies and level of care that fit your life, and adjusts the plan as you progress.
Research supports each of these approaches, and your clinician may combine more than one as your needs change.
Cognitive behavioral therapy (CBT) helps you notice the thoughts that fuel distress and practice new ways of responding to them. Sessions follow a practical structure built on the key elements of CBT: identifying unhelpful thought patterns, testing them against reality, and rehearsing new behaviors between sessions. Many clients use CBT to work through anxiety, depression, trauma and PTSD, and anger.
Dialectical behavior therapy (DBT) balances acceptance with change. You learn four skill sets: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. These skills help when emotions feel overwhelming, reactions feel impulsive, or relationships keep running into the same conflicts. Your clinician may incorporate DBT skills into care for personality disorders and mood disorders when clinically appropriate.
Mental health challenges affect the whole family, not only the person in treatment. Family therapy brings loved ones into the process to strengthen communication, set healthy boundaries, and build supportive habits without assigning blame. It complements individual care and can help families adjust while someone works through conditions such as bipolar disorder.
Individual therapy pairs you with a licensed therapist for one-on-one work on your personal goals, history, and triggers. This is where you apply the skills from CBT, DBT, and your other therapies to your own life, at a pace your treatment plan sets.
Group therapy brings together clients who share similar challenges. In evidence-based groups, you practice coping and emotional regulation skills, learn from other people’s experience, and see that you are not alone. Groups also give you a place to rehearse new skills before you use them at work or at home.
When medication supports your recovery, our psychiatric providers evaluate your symptoms, prescribe when appropriate, and monitor how you respond. Medication management works alongside therapy to stabilize mood and reduce symptoms, and your care team coordinates both so your plan moves in one direction.
Structured group topics build real-world coping skills for stress, relationships, trauma, and mood. These workshops turn what you learn in therapy into daily routines you can maintain long after treatment ends.
Licensed individual therapists, group facilitators, clinical directors, case managers, and psychiatric providers collaborate on your plan, so each therapy supports the others.
Therapy runs through all three levels of care at Imagine Wellness. The partial hospitalization program (PHP) delivers daily intensive therapy. The intensive outpatient program (IOP) offers multiple weekly sessions with structured groups. Outpatient treatment continues individual and group sessions to maintain your progress. Your team can adjust your level of care as your needs change, so therapy keeps fitting your schedule and goals.
Choosing therapy is a big step, and you do not have to work out the right approach alone. Our admissions team can talk through what you are experiencing, recommend the therapies and level of care that fit, and check your insurance benefits. Call (770) 270-3681 or verify your insurance to start. Same-day placement is often available.
Partial Hospitalization Program (PHP)
Structured, full-day mental health treatment with intensive therapy and clinical support—without overnight care.
Intensive Outpatient Program (IOP)
Flexible outpatient care that provides consistent therapy and support while you stay connected to daily life.
Continuing Care
Personalized planning to help support ongoing mental health and long-term stability.
Ready to Start?
Call (770) 270-3681Â to learn which program fits your recovery goals.
We’re here to listen and help you find the right path forward. Please tell us who needs care so we can match you with the best program and support.
💬 Your responses are 100% confidential and never shared outside our admissions team.
At Imagine Wellness Centers, we make it simple to take that first step toward healing. Our streamlined admissions process can often lead to same-day placement in treatment for mental health programs.
Call today for a free, confidential consultation with our caring admissions team — we’ll walk you through every step with compassion and clarity.
Call (770) 270-3681
We’ll handle the insurance details — so you can focus on getting better.
At Imagine Wellness, we work with most major private insurance providers to make treatment affordable and accessible. Complete our quick, confidential form below, and we’ll let you know if your plan is in-network.
Commonly accepted providers include:
Blue Cross Blue Shield (BCBS) • Aetna • Cigna • UnitedHealthcare • Humana • Anthem • Tricare
What Happens Next
Getting help shouldn’t be stressful. Let’s find out what your insurance can cover today.
